Today's workout consisted of catslide, which is a form of exercising that makes your core muscles work. The last time I did catslide, I wasn't able to walk straight for 3 days, which really just shows how much my body worked during a 30 minute workout... I didn't do my best today, which I'm quite sad about, because I really like catslide and the effects it has on my body. But, I'll do it again in a week
I hope you had a wonderful day!
Xx, Sophie.
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